That’s why we created The Village — a space where you’ll feel encouraged, understood, motivated,
workouts that you can progress month to month
weekly drops of recorded workouts that you can do in the comfort of your own home
fortnightly Q&A with a Physio and a PT with a combined 25 years of experience, watching how people move








Recurring Subscription
$30 AUD/month
Community support and accountability
Monthly workout with progressions built in so that you can watch yourself improve week to week and month to month
Option to have questions answered by Physiotherapist & Movement Coach
2 workouts provided each week - combination of strength and Pilates sessions
Education provided via our dedicated app
Fall in love with your body and how it moves. Feel strong, feel capable and feel in control.
