Move Better. Feel Stronger. Be Part of Something Bigger.

At This Is Movement, we believe movement feels easier—and more enjoyable—when you don’t do it alone.

Join us and get access to expert guidance, physiotherapist-informed programs,

and a community that’s with you every step of the way.

Choose Your Path

The Village

$30/month

What's included:

  • Fall in love with your body and how it moves. Feel strong, feel capable and feel in control

  • Workouts that you can progress month to month

  • Weekly drops of recorded workouts that you can do in the comfort of your own home

  • Fortnightly Q&A with a Physio and a PT with a combined 25 years experience watching how people move

The Program Package

$200 AUD

What's included:

  • 1:1 assessment with Cass, our PT & Movement Coach

  • Personalised exercise program for your individual goals and objectives

  • Access to our dedicated app for 8 weeks with education and team support

  • Check in at 2 & 4 weeks with an option for exercises to be reviewed via video

  • 8 weeks access to The Village - our dedicated online community

The Coaching Package

$400 AUD/month

+ Initial fee: $297

Get Started

What's included:

  • 1:1 assessments with Cass, our PT & Movement Coach AND Amy, our Physiotherapist

  • Weekly check ins via our app including video reviews of exercises

  • Direct messaging with coaching team for 1:1 accountability and support

  • Monthly catch up call with Cass or Amy

  • Access to The Village - our dedicated online community

  • Minimum 3 month term, then monthly thereafter

The Grampians

VIC, Australia

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